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April 19, 2017

Day

4 Studies Highlight Why Your Physical Fitness Matters

A recent online research roundup published by the National Strength & Conditioning Assn. adds to the ever-growing evidence that physical fitness matters in practical ways to public safety personnel. The report is included in the group’s quarterly journal, Tactical Strength & Conditioning, and was compiled by Dr. Rod Pope, associate professor of physiotherapy at Bond...
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